Pre Competitive Programs
Our Pre-Competitive Program focuses on FUNdamentals and Learn to Train portions of the long-term athlete development model. The goal is to introduce kids to physical activity in a fun and safe environment
The FUNdamentals include learning correct competitive swimming technique from the start, and as they move through the groups they will Learn to Train so that they are prepared for a competitive program
This 8 week program is offered three to four times each year:
| Session | Assessements for Registration Group | Registration Opens | Start Date (tentative) | End Date (tentative) |
| Fall 2025 | July 2025 | Aug 14, 2025 | Sept 22 | Nov 16 |
| Winter 2025 | Nov 2025 | Dec 11, 2025 | Jan 5 | Mar 1 |
| Spring 2026 | Feb 2026 | Mar 8 , 2026 | Mar 16 | May 10 |
| Summer 2026 | May 2026 | May 21, 2026 | Jun 1 | July 12 |
programs swimmers between the ages of 4 and 10, and are coached by experienced young athletes
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4 Pre Competitive Groups
Yellow
streamline
basic freestyle
basic backstroke
basic whip kick
intro to dolphin kick
jumping
Orange
basics freestyle
basics backstroke
intro breast stroke
intro butterfly
kneeling dives
Green
technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
flip turns & two hand turns
using pace clock
Blue
preparation for entry to competitive swimming
technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
all turns
Chronological age is not reflective of growth or maturity, and we believe in considering age, athletic skills and development when assessing swimmers for group placement