Weekly Updates - June 28th - July 1st 2026
Hello FAST families,
We are quickly winding down this season! Aqua 3 is now done training, Trials is coming up in one week, and East Coasts in two weeks!
Welcome to summer for those that are finished, and let's dig in to the finish line for those who are still competing!
Please Note:
Aqua 1, 2, & 3: OFF for the summer
Aqua 4+Switch: LC training on Saturday 8:45-11:00am @ CGAC (All ECC qualifiers welcome, whether attending the meet or not).
Senior: LC training on Saturday 8:45-11:00am @ CGAC (All ECC qualifiers welcome, whether attending the meet or not). **Note that there is no HPC for those who are attending LC practice. It is still on for the rest!
HP: LC training on Saturday 8:45-11:00am @ CGAC (All ECC qualifiers welcome, whether attending the meet or not). **Note that there is no HPC for those who are attending LC practice. It is still on for the rest!
Aqua 4 switch, Aqua 4, Senior, and HP please sign up on the events page for July 4th LC practice by Wednesday, July 1st!
June 28th - July 1st 2026
Important Upcoming Dates:
| July 4 | Last LC practice @ CGAC Sign up by July 1st under events! | ECC Swimmers |
| July 5-9 | Canadian Swimming Trials | Canadian Swimming Trials Standards |
Jul 10-13 July 14 | East Coast Champs @ St. John's, NFL ECC Open Water Canceled Meet package here | If interested in officiating, email Britt your preferred position(s) and session(s). |
End of Season
Aqua 1, 2, & 3 are done for the season! Enjoy your summer.
Aqua 4 + Switch will be done official training on July 9th, but will have optional training until July 31st. Last HPC session is July 7th.
Senior will be done official training on July 9th, but will have optional training until July 31st. HPC will continue until July 31st as well.
HP will have optional, but highly suggested, training until July 31st. HPC will continue until July 31st as well.
All group assignments for the Fall will be sent out after July 12th when our Pre-Competitive Summer program is finished.
DRAFT schedule for July below. ***Subject to change***
As always, if you have any questions, please feel free to reach out.
Talk soon,
Britt