2006 – 2007 Training Schedule

Fast Fishes

Group A - 10 Swimmers

	Mon	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.	4:00 – 4:30			6:30 – 7:00	3:30 – 4:00

Group B – 10 Swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.	3:30 - 4:00			7:00 – 7:30	4:00 – 4:30

Red Intro

Group A – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.	7:30 – 8:30		3:30 – 4:30

Group B – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.				6:30 – 7:30
P.M.	7:30 – 8:30

Group C – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.	3:30 – 4:30		3:30 – 4:30

Group D – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.			3:30 – 4:30		3:30 – 4:30

Red Competitive

Group A – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.
P.M.	3:30 – 4:30		3:30 – 4:30		3:30 – 4:30	3:00 – 4:00

Group B – 8 swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.				6:30 – 7:30
P.M.	7:30 – 8:30		3:30 – 4:30			3:00 – 4:00

Black Group

15 Swimmers

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
A.M.				6:00 – 7:00
P.M.	7:30 – 8:30		3:30 – 4:30		3:30 – 4:30	3:00 – 4:00

Provincial Group

22 Swimmers

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

A.M.

6:00 – 7:30

@ UNB (Not FIP)

P.M.

3:30 – 5:00

5:30 - 7:00

3:00 – 4:30

National & InterProvincial Groups

27 Swimmers

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

A.M.

National @ UNB

Interprovincial @ FIP

National Dryland with Richard (Varsity Weight Room @ Aitken Center)

Interprovincial Dryland with “Little Richard”

National @ UNB

National Dryland with Richard

(Varsity Weight Room @ Aitken Center)

Interprovincial Dryland with “Little Richard”

National @ UNB

Interprovincial @ FIP

P.M.

National @ UNB (5:30 – 7:30)

National and Interprovincial (6:30 – 8:00)

Interprovincial 5:30 – 7:00

National and Interprovincial (6:30 – 8:00)

National

5:00 – 7:00

Interprovincial 7:00 – 8:30

National and Interprovincial (3:00 – 5:00)

National – 8 water and 2 dry
Interprovincial – 7 water and 2 dry
In Red print are practices coached by Paula.
In Blue print are practices coached by Jamie.
In Green print are practices coached by Paula and Jamie together.
In Black print are practices coached by dryland assistants.
As well, there will be a few volunteer coaches joining in at various times. (Mike Locket, Aaron Lee, Adam Moore, etc…)